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GOTR 5K Weather Plan and Procedure

Girls on the Run Greater Cincinnati holds the safety of our participants as a top priority. We are aware of the potential for inclement weather and are doing everything we can to be prepared for such a situation. We have created a clear policy and system to keep all 5K day participants, spectators, and volunteers prepared and informed if such a situation arises.

A Girls on the Run participant stretches at program practice to prepare for the day.

6 Easy Ways to Drink More Water

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.